Oil and Olives

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Oil and Olives are typical ingredients of the Mediterranean culinary tradition, and very versatile food products that can be used in a huge number of recipes and dishes af any type: main courses, salads and side dishes. The uses of olives and oil are really uncontable.

Collected mostly in September and October, olives can not be immediately consumed but require are left in brine until. Curing olives is extremely important to eliminate the typical bitter taste of olives.

Extra virgin olive oil has nutritional benefits: there is a large concentration of antioxidants and nutrients like vitamins and minerals like calcium, iron, magnesium and potassium.

Find out the characteristics of the most perstigious types of olives in the world. Discover how to eat olives and and a number of olive recipes that will give your meals a special flavor!

 

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Articles about Oil and Olives
 

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