Cooking Tips

How to use Burrata? And how to cook Bottarga? Or how to make a good pizza dough? There are no misteries in the kitchen. The secret is using quality ingredients, knowing some simple tips, and cooking with love. And Sensibus helps you with many useful guides to improve your skills with interesting cooking tips and recipe ideas.

Spring Picnic: What to Bring, What to Eat and What to Do

The arrival of spring could be the perfect opportunity to organize a picnic with your family and friends. Choose a park, a forest, a beach where to go and start preparing all you need for a perfect lunch outdoor.

honey health benefits

The Benefits of Honey in Our Health

Honey is a natural produce with an incredible number of properties. Discover what are the benefits of raw honey and what is the recommended daily dose.

tomato sauce ingredients

Are Tomatoes Good for You? Nutrition and Health Benefits

Tomatos haves many beneficial properties, they are excellent allies of your diet and can be used in many ways in the kitchen. Discover why tomato is so good for you.
Bottarga Fish Roe

The Nutritional Benefits of Fish Roe: Mullet and Tuna Bottarga

Tuna and mullet bottarga, a delicacy of Mediterranean cuisine, are nutrient-rich foods, great allies of our body. Here is why they are so important for our health.

ingredients for no butter baking recipes

Baking with Oil Instead of Butter for Healthier Recipes

Cakes and other sweets very often require the use of butter. Yet, did you know you can replace butter with olive oil in baking? Here are our tips and suggestions.

green and black olives

The Benefits of Eating Olives Every Day

Are olives healthy? Discover the characteristics of green and black olives and all the benefits of this fantastic Mediterranean food for your health.

cooking with vegetable wastes

10 Zero Waste Food Recipes: Cooking with Waste and with Taste

If you love cooking and are trying to reduce wastes in the kitchen as well as to save money without renouncing to gourmet recipes, zero waste cooking is the solution.

genuine food

Cooking is Therapy: 6 Tips to Relax in the Kitchen

Cooking is therapy. In particular, if you do it with your partner, with a group of friends or with your family, it helps to allay anxiety and relax.  Here are some useful tips.

Baby vegetable and cheese purees

3 Cheese and Vegetable Combinations for 6-Month Babies

Is your baby  halfway to a year already? It 's time of weaning and starting a slow transition to baby foods. Here are 3 healthy veg and cheese combinations for your 6-month baby.